Much ado about microglia

Microglia are the brain’s immune cells, but what do they do when they’re not hunting down foreign bacteria or munching on debris in the brain? Can they even influence how you sleep?

Can Dietary Fat Boost Your Mood?

Despite what you may have heard, dietary fat isn’t all bad. On the contrary, some types of dietary fats, such as omega 3 fatty acids, can positively impact mood and have a protective effect against symptoms of mood disorders like depression.

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